Natalie D'Annibale, PsyD LMFT
Licensed Marriage and Family Therapist

Individuals do not achieve recovery by just not using. Recovery involves creating a new life in which it is easier to not use. If individuals do not change their lives, then all the factors that contributed to their addiction will still be there. But most individuals begin recovery by hoping to get back their old life without the using. Relapse is a gradual process that begins weeks and sometimes months before an individual picks up a drink or drug. There are three stages to

Make a Plan for Disasters and Emergencies -- Click Photo for Full Article at Ready.Gov

Thinking about money or your finances during the holidays, with gift buying, entertaining and travel, can be stressful. Here are some...