Natalie D'Annibale, PsyD LMFT
Licensed Marriage and Family Therapist

Dissociative amnesia is the most common dissociative disorder, which are conditions that cause people to feel detached or disconnected from themselves or reality. In dissociative amnesia, this manifests as memory loss. This memory loss goes beyond the realm of typical forgetfulness. According to the Diagnostic and Statistical Manual of Mental Disorders, 5th edition, text revision (DSM-5-TR), the different types of dissociative amnesia include : localized selective continuous

Individuals do not achieve recovery by just not using. Recovery involves creating a new life in which it is easier to not use. If individuals do not change their lives, then all the factors that contributed to their addiction will still be there. But most individuals begin recovery by hoping to get back their old life without the using. Relapse is a gradual process that begins weeks and sometimes months before an individual picks up a drink or drug. There are three stages to

Mental well-being is a core component of optimal health, and is a status that individuals can manage stress from daily living and make...

How does exercise help depression and anxiety? Regular exercise may help ease depression and anxiety by: Releasing feel-good endorphins. ...

Exerpt: "In a new book, 'The Enigma of Reason' (Harvard), the cognitive scientists Hugo Mercier and Dan Sperber take a stab at answering...

"If you answer 'yes' to any of these questions, you're more emotional secure than most people: 1. Can you listen to different...

Mindfulness meditation basics Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the...