Joel Bobby, LCSW
- Sep 10
How Mindfulness Meditation Improves Mental Health
Mindfulness meditation basics Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the...
Written by: Leah Miller, MHC Edited by: Wendy Manwarren Generes Reviewed by: Ryan Kelley, NREMT
- Aug 30
Wernicke-Korsakoff Syndrome: Signs, Effects, and Treatments
How is Alcohol Misuse Connected to Wernicke-Korsakoff Syndrome? Thiamine (vitamin B1) is an essential nutrient utilized by all parts of...
Ruairi Robertson, PhD
- Jul 24
The Gut-Brain Connection: How it Works and The Role of Nutrition
How Are the Gut and Brain Connected? The gut-brain axis is a term for the communication network that connects your gut and brain...
_JPG.jpg)