Depression and Anxiety: Exercise Eases Symptoms
How does exercise help depression and anxiety? Regular exercise may help ease depression and anxiety by: Releasing feel-good endorphins. ...
Mayo Clinic Staff
May 7
How to Deal with Financial Stress During the Holiday Season
Thinking about money or your finances during the holidays, with gift buying, entertaining and travel, can be stressful. Here are some...
American Psychological Association
Dec 3, 2024
Tips for Staying Sober During the Holiday Season
"For many of us, the holidays are a season of peace and joy, where we decorate our memories with calm and happy moments. But the reality...
Hazelden Betty Ford Foundation
Dec 11, 2023
Wernicke-Korsakoff Syndrome: Signs, Effects, and Treatments
How is Alcohol Misuse Connected to Wernicke-Korsakoff Syndrome? Thiamine (vitamin B1) is an essential nutrient utilized by all parts of...
Written by: Leah Miller, MHC Edited by: Wendy Manwarren Generes Reviewed by: Ryan Kelley, NREMT
Aug 30, 2023
Repairing Relationships After Substance Use Disorder
Making amends and rebuilding trust Those in recovery often realize that their actions during active SUD can have long lasting impacts on...
Morgan Mandriota
Jun 19, 2023
Are Unconscious Prejudices or Societal/Religious Factors Interfering with Sex and Love Therapy?
"Jack Morin, in his book Erotic Mind, says it best: “If you go to war with your sexuality you will lose and cause more chaos than you...
Joe Kort, PhD
Jan 17, 2023
Jon Bernthal
Jan 5, 2023
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