Hilary Jacobs Hendel, LCSW
- Oct 15, 2023
Anxiety and Fear: What's the Difference?
Anxiety and fear are words often used interchangeably, but they are not the same. Fear is one of the seven core emotions on the Change...
Joel Bobby, LCSW
- Sep 10, 2023
How Mindfulness Meditation Improves Mental Health
Mindfulness meditation basics Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the...
Ruairi Robertson, PhD
- Jul 24, 2023
The Gut-Brain Connection: How it Works and The Role of Nutrition
How Are the Gut and Brain Connected? The gut-brain axis is a term for the communication network that connects your gut and brain...
Jon Bernthal
- Jan 5, 2023
Rand Review
- Jul 29, 2022
Fentanyl: The Most Dangerous Illegal Drug in America
Fentanyl is not a new drug. It's been used for decades as a painkiller and anesthetic. Surgeons learned to watch their patients closely...
Matthew MacDonald
- Feb 3, 2022
Triangulation Psychology
Triangulation in romantic relationships can lead to problems in relationships, and the individual members of the triangulated...