Joel Bobby, LCSW
- Sep 10
How Mindfulness Meditation Improves Mental Health
Mindfulness meditation basics Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the...
Ruairi Robertson, PhD
- Jul 24
The Gut-Brain Connection: How it Works and The Role of Nutrition
How Are the Gut and Brain Connected? The gut-brain axis is a term for the communication network that connects your gut and brain...
Kimberly Holland
- Mar 5
The Stages of Grief: What Do You Need to Know?
The seven stages of grief are another popular model for explaining the many complicated experiences of loss. These seven stages include:...
Jon Bernthal
- Jan 5
Rand Review
- Jul 29, 2022
Fentanyl: The Most Dangerous Illegal Drug in America
Fentanyl is not a new drug. It's been used for decades as a painkiller and anesthetic. Surgeons learned to watch their patients closely...
Geralyn Dexter, LMHC
- Jan 22, 2022
What Is Relapse After Recovery?
How Common Is Relapse? No one is perfect, and managing addiction is challenging. For some, relapse is part of recovery. According to a...
Marisa Sullivan
- May 16, 2021
Grief and Loss: Why Reconciliations Are Complex
Natalie D’Annibale, a licensed marriage and family therapist in Los Angeles, tells SurvivorNet that grief is a complex emotion....
Stacey Feintuch
- Mar 2, 2021
Low Libido in Men
What is low libido? "Low libido describes a decreased interest in sexual activity. It’s common to lose interest in sex from time to time,...
Dina Cagliostro, PhD
- Aug 29, 2019
Recognizing Borderline Personality Disorder (BPD)
Borderline personality disorder symptoms vary from person to person and women are more likely to have this disorder than men. Common...
Riley Cooper
- Jun 25, 2019
22 Rules to Change Your Life
"1. Don’t chase happiness because you won’t find it in other people and material things – it’s in YOU. Learn to develop your abilities...
Theo Von
- Mar 29, 2019
Beverly Engel, LMFT
- Jan 19, 2019
Debilitated by Guilt and / or Shame?
"Some have explained the difference between shame and guilt as follows: When we feel guilt we feel badly about something we did or...
Robert Wiess, PhD MSW
- Dec 9, 2018
Holidays Intensify Sex and Love Addiction
"For people whose lives are dominated by relationship or sexual addiction (or any other addiction), the holiday season is an obvious...
What's Your Grief?
- Nov 5, 2018
Grieving the Death of a Spouse or Significant Other
Death, regardless of the details, is capable of devastating those it leaves behind. Brother, sister, son, daughter, mother, or father –...
Dr. Guy Winch
- Feb 19, 2018
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