Joel Bobby, LCSW
- Sep 10
How Mindfulness Meditation Improves Mental Health
Mindfulness meditation basics Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the...
Matthew MacDonald
- Feb 3, 2022
Triangulation Psychology
Triangulation in romantic relationships can lead to problems in relationships, and the individual members of the triangulated...
Karin Brulliard and Joel Jacob
- Apr 6, 2020
Addiction Treatment Challenged During Coronavirus
"At a time when overdose deaths from opioids and other drugs are rising in many states, addiction specialists worry the changes in a...
Riley Cooper
- Jun 25, 2019
22 Rules to Change Your Life
"1. Don’t chase happiness because you won’t find it in other people and material things – it’s in YOU. Learn to develop your abilities...
Mayo Clinic
- Jun 2, 2018
Sleep or Night Terrors
Overview Sleep terrors are episodes of screaming, intense fear and flailing while still asleep. Also known as night terrors, sleep...
Eric W. Dolan
- Mar 6, 2018
How Psychological Distress From Being Cheated On Can Harm Your Physical Health
Shrout and her colleague found a connection between mental health and health-compromising behaviors. Experiencing greater depression,...
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