Brenda H. Lee and Lucia F. O'Sullivan
May 7
Walk the Line: How Successful Are Efforts to Maintain Monogamy in Intimate Relationships?
The main purpose of the current study was threefold: to provide an initial investigation into how relationship commitment influences how...
Amanda Chatel
Mar 24
What are the 5 Erotic Blueprints?
What Is an Erotic Blueprint, Exactly? "The Erotic Blueprint is a theory that Jaiya has developed over her 20 years of working with...
Janvi Kapur
Nov 4, 2023
Understanding Alcohol Dementia
Alcohol-related dementia, also referred to as alcohol dementia, is a unique type of cognitive impairment that develops out of persistent...
Hilary Jacobs Hendel, LCSW
Oct 15, 2023
Anxiety and Fear: What's the Difference?
Anxiety and fear are words often used interchangeably, but they are not the same. Fear is one of the seven core emotions on the Change...
Joel Bobby, LCSW
Sep 10, 2023
How Mindfulness Meditation Improves Mental Health
Mindfulness meditation basics Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the...
Ruairi Robertson, PhD
Jul 24, 2023
The Gut-Brain Connection: How it Works and The Role of Nutrition
How Are the Gut and Brain Connected? The gut-brain axis is a term for the communication network that connects your gut and brain...
John Hall
Apr 7, 2023
10 Habits To Keep Your Relationships Strong
"If you want to be successful in life, you need to have healthy relationships. Research has found that healthy relationships can reduce...
Kimberly Holland
Mar 5, 2023
The Stages of Grief: What Do You Need to Know?
The seven stages of grief are another popular model for explaining the many complicated experiences of loss. These seven stages include:...
Chelsea Hetherington, PhD
Nov 27, 2022
Holiday Boundaries with Family
Set boundaries on your time One way to set boundaries with family during the holidays is to have boundaries around your time, where you...
Prof. Philip Zimbardo
Oct 23, 2022
The Psychology of Evil: The Lucifer Effect in Action
"In The Lucifer Effect, Zimbardo argues that humans are neither good nor evil. Instead, systemic and situational forces shape...
Jonny Thomson
Oct 2, 2022
Mathematicians suggest the “37% rule” for your life’s biggest decisions
Relationships aren’t like that "The problem is that the world of interpersonal relations is hard to put a number on. Probabilities and...
Brittany Wong
Sep 10, 2022
9 Big Dating Red Flags, According to Divorce Attorneys
"Here’s a little-known secret: Divorce attorneys give surprisingly good dating advice, not just legal advice. We recently asked divorce...
ok2beme.ca
Jun 6, 2022
What Does LGBTttQqIAa+ Mean?
People often use LGBTQ+ to mean all of the communities included in the “LGBTTTQQIAA”: Lesbian Gay Bisexual Transgender Transsexual...
Dr. Su Yin Yap
May 1, 2022
Perfectly Miserable: The Psychology of Perfectionism
Perfectionism: A Complex Beast Perfectionism is a complex beast and there are different dimensions of perfectionism. Psychological...
Geralyn Dexter, LMHC
Jan 22, 2022
What Is Relapse After Recovery?
How Common Is Relapse? No one is perfect, and managing addiction is challenging. For some, relapse is part of recovery. According to a...